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The parents should pay attention to the nutrition contained in the child’s diet. Because not all food sources given to children will be beneficial for the process of growth and…
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Stress can cause health problems, both mental and physical. Long-term stress can lead to depression. Stress triggers include bullying, personal problems, learning difficulties, work problems and the death of a…
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Who doesn’t want to recover from diabetes? Many people with diabetes today are young. This is certainly caused by a bad lifestyle such as eating too much and uncontrolled food…
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Maintaining healthy skin is the key to naturally beautiful skin. Do you know? Our skin has a regeneration cycle every 27 days which causes a buildup of dead skin cells.…
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Bone and joint health Osteoporosis is a disease that does not arise suddenly. The normal symptoms may not be obvious, but bone loss occurs due to an unhealthy lifestyle and…
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Gadgets such as cell phones, tablets, computers may not be separated from everyday life. However, staring at the gadget layer for too long can lead to eye health problems. Staring…
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Having an ideal weight is definitely everyone’s dream. The problem is, how do we maintain an ideal body weight throughout life. And is it possible? Apart from being congenital, there…
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GERD (gastroesophageal reflux disease) is a disease of the gastrointestinal tract caused by stomach acid rising to reflux or the esophagus. This can be caused by obesity, stress or consuming…
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The heart is the most important organ that works in the human body, it has the size of a fist. The heart functions to pump and distribute blood by transporting…
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In order for the immune system to increase, there are several simple ways you can do. Among them is by living a healthy lifestyle and diet.
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Meal replacement can be one of the menu options when you want to lose weight, because the calorie and nutritional content are already measured.